My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Emotional Intelligence Life Coach
I help clients master emotions, reduce stress, and develop emotional intelligence.
Obesity Fitness Specialist
I just saw a report that Obesity was the cause of 600,000 deaths per year. As an Obesity Fitness Specialist I can help advise you about losing weight safely by eating a healthy, balanced diet and regular physical activity working together to get health improve in people’s life.
Certificate in Gerontology
I help my older population over age 65, including assessing and managing pain, understanding common issues in aging, dealing with elder abuse, exploring mental health issues in aging, and understanding the process of dying and death age gracefully.